I wrote the other day that I’ve been working on letting go of expectations, living in the moment and enjoying the present. This means being vulnerable and open, letting go, as well, of ego.
Of course it’s difficult to do all this consistently. I have to regularly remind myself what I’ve gotten into — the terms I set or, shall I say, what I asked of this man who is now a lover. I said that I wanted to experiment, and I’ve maintained that I’m not ready for a relationship…yet it would be a lie to deny that I feel my relationship buttons being pushed while in his presence.
Even while I’m trying to live in the moment, be strong and live my own life, I find myself occasionally wondering what he thinks or how he feels about me — plucking the petals off the proverbial daisy.
How do I stay strong? And how do I know how much I’ve grown?
- While I appreciate the attention from a specific man, and express my appreciation and gratitude, I’m not focusing all my energy only on him. Instead, I’m looking inside myself. I notice how I’m feeling and telling the universe: “Yes! I love how I’m feeling right now. I’m grateful to sense my mind, body and soul engaged — I want more of this!” It keeps me from obsessing or hanging my hopes on a single bloke and focused on what I ultimately want: a long-term, life-affirming, fulfilling, healthy and companionable relationship.
- I’m noticing my own wants and needs in all of this and asking for what’s reasonable. When I get frazzled, I remind myself that I’m responsible for this, whether it’s my job, my relationships, whatever. I’m here because of the choices I made. I said specifically that I didn’t want a relationship so, when I start feeling like I want a relationship, I look inside myself for answers. Turns out, at times I really just want a little more communication…so I’ve asked for and received it.
- I’m not attaching meaning to things said or unsaid, actions taken or not taken. I’m catching myself when I’m not in the moment, and bringing myself back to the present, so that I can truly live, appreciate and respond authentically.
- Even while I’ve decided not to seek out other potential matches online right now, I’m still noticing and appreciating the masculine attention I get from around me. The fellow I’ve been bedding being quite remarkable is far from proof positive that he’ll ultimately become the love of my life.
- I’m staying focused on the person I need to be to have a healthy, fulfilling relationship. There’s plenty of work for me to do to be the kind of woman and partner I aim to be. Rather than waiting for someone else to come round and validate me, I’m doing the work I need to do to remove whatever beliefs or other obstacles might stand in the way of my having a rewarding partnership.
Perhaps the biggest sign of all that I’ve grown much healthier is that these things, for the most part, are happening naturally.
One thought on “staying strong”
This is one of those lists that should be pinned to the wall by the mirror. Glance at it whenever the Crazy starts to get too loud. I love your attention to your growth and well-being!